MEET DR. MAYO
PHD, SPORTS DIETITIAN, ENDURANCE ATHLETE
Dr. JJ Mayo is an Associate Professor of Nutrition at the University of Central Arkansas in Conway, Arkansas. JJ has spent the last 30 years teaching people how to live a healthier lifestyle. He’s a registered dietitian, researcher, a 16x Ironman finisher, and an avid Def Leppard fan.
I'm Dr. Mayo
PHD, SPORTS DIETITIAN, ENDURANCE ATHLETE
I'm an Associate Professor of Nutrition at the University of Central Arkansas in Conway, Arkansas. JJ has spent the last 30 years teaching people how to live a healthier lifestyle. He’s a registered dietitian, researcher, a 16x Ironman finisher, and an avid Def Leppard fan.
Results
We made this happen together
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We made this happen together
Ut fermentum adipiscing a varius est at id diam. Parturient commodo litora ut risus enim et sodales a quisque vestibulum scelerisque.
We made this happen together
Ut fermentum adipiscing a varius est at id diam. Parturient commodo litora ut risus enim et sodales a quisque vestibulum scelerisque.
The biggest win was losing 8 lbs and getting empowered and confident to continue my weight loss journey with running. I also added consistency in tracking and meal planning to speed my results.
MISSY P.
My Story
In my twenties, I started running to lose weight. The more I ran, the more I fell in love with the sport.
As my running progressed, the goals got bigger. Faster times, qualifying for Boston.
In many of my marathons, I limped to the finish line dehydrated and out of energy. It was a huge disappointment. Each time I felt like I had wasted another opportunity. It wasn't until I signed up for my first Ironman that I realized the importance of nutrition on performance.
I finally qualified for Boston at 45 years old. I'm now a 16x Ironman triathlon finisher and ultramarthoner. I've learned how to make nutrition my secret weapon.
I became so interested in health & fitness that I earned a Ph.D. in Exercise Physiology and became a registered dietitian. Now I'm a university professor teaching sports nutrition.
My passion is helping endurance athletes just like you recovery faster, perform better and stay injury-free so that you can continue training .
My Story
In my twenties, I started running to lose weight. The more I ran, the more I fell in love with the sport.
As my running progressed, the goals got bigger. Faster times, qualifying for Boston.
In many of my marathons, I limped to the finish line dehydrated and out of energy. It was a huge disappointment. Each time I felt like I had wasted another opportunity. It wasn't until I signed up for my first Ironman that I realized the importance of nutrition on performance.
I finally qualified for Boston at 45 years old. I'm now a 16x Ironman triathlon finisher and ultramarthoner. I've learned how to make nutrition my secret weapon.
I became so interested in health & fitness that I earned a Ph.D. in Exercise Physiology and became a registered dietitian. Now I'm a university professor teaching sports nutrition.
My passion is helping endurance athletes just like you recovery faster, perform better and stay injury-free so that you can continue training .
My Favorite Client
This is my wonderful, beautiful wife Jayme! We've been blessed to have trained and raced together over the last two decades. This was one of her Ironman finishes. A 13.5 hour Ironman is no joke. She's gone under 13 hour and I kid her that's because..."she's got a great coach." :)
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