Need To Create A Nutrition Plan For Your Next Marathon?
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What You'll Learn With This Free PDF
Secret #1
How to X Without Y So You Can Z
Secret #2
How to X Without Y So You Can Z
Secret #3
How to X Without Y So You Can Z
About Me! Who Am I?
I'm Dr. JJ Mayo. I started running over 30 years ago to lose weight. I became an endurance junkie who now is a 16x Ironman fnisher, Boston marathon qualifier, and ultra marathoner.
I'm a college professor turned endurance coach. My PhD is in Exercise Physiology and I'm also a registered dietitian.
My goal is to help endurance athletes over 40 perform better, lose weight, and get the bling using evidence-based nutrition and training principles.